Psychotherapy · Clinical psychology · Coaching
A calm space where you can speak openly.
Psychological support for adults — anxiety, stress, burnout, relationships and life transitions. We work at your pace, with evidence-based methods.
CoPsi licensed clinical psychologist · ICF PCC certified coach · MSc in CBT psychotherapies
Sound familiar?
Maybe you’re here because…
Whatever the reason, you don’t have to carry it alone.
01
Anxiety is taking up more and more room
Worries that won’t stop, tension, nights when your mind won’t settle.
02
You feel drained, even though you’re doing everything right
Work never ends, and your energy and motivation are gone.
03
You’re returning to work after parental leave
Caught between guilt, pressure and the need to do everything well.
04
Important relationships feel strained
Repeating conflicts, distance, things left unsaid.
05
You are going through a big change
A new role, a new city, a loss, a beginning. All at once.
06
You want to lead without losing yourself
You are looking for a healthy way to lead — for you and your team.
Services
How I can support you
Clinical psychology
Clinical assessment, interview and psychological screening, with clear recommendations.
Individual psychotherapy
For anxiety, stress, burnout, relationship difficulties and life transitions — including dedicated support for mothers.
Coaching
Individual, leadership and career coaching, ICF PCC certified. Clarity, resilience, direction.
For organisations
Workshops, burnout-prevention programmes and HR & People consulting for healthy teams.
The process
How we work together
01
First conversation
We meet, you tell me what brings you here, and we see if we are a good fit. No obligation.
02
We set the direction
Together we clarify your goals and the way of working that fits you.
03
The work itself
50-minute sessions, usually weekly, in person or online.
04
We review progress
We regularly look at what works and adjust the pace, together.
Confidentiality guaranteed — everything we discuss stays between us.
About me
I bring together the science of psychology and real organisational experience.
I’m Florentina Ifrim — clinical psychologist, psychotherapist in training and ICF PCC certified coach. For over 15 years I worked in leadership, HR and organisational development in tech, so I understand from the inside the pressure, change and fatigue that come with them.
Clinical psychologist · CoPsi
Coach ICF PCC
Master CBT
15+ years leadership & HR
Resources
Recent articles
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What happens in your body when anxiety shows up
Anxiety has a bad reputation — but at its core it’s a protective mechanism.
The first step can be a simple conversation.
No pressure, no commitments. Write to me, we set up a short conversation and see together if we’re a good fit.
